Recognising the Symptoms of Thyroid Dysfunction: What Your Body Might Be Telling You

 

What is Thyroid Dysfunction?

  • Simple explanation of hypothyroidism vs hyperthyroidism.

  • Common causes (autoimmune conditions, iodine deficiency, stress, lifestyle, etc.).

Symptoms of Hypothyroidism (Underactive Thyroid)

  • Fatigue and low energy

  • Weight gain despite unchanged lifestyle

  • Cold intolerance

  • Dry skin and hair thinning

  • Brain fog, memory issues

  • Depression or low mood

  • Constipation

  • Puffy face, swelling in hands/feet

Symptoms of Hyperthyroidism (Overactive Thyroid)

  • Unexplained weight loss

  • Rapid heartbeat or palpitations

  • Anxiety, irritability

  • Heat intolerance, excessive sweating

  • Tremors (shaking hands)

  • Difficulty sleeping

  • Increased bowel movements

  • Bulging eyes (in severe cases – Graves’ disease)

Overlapping & Less Obvious Symptoms

  • Irregular menstrual cycles or fertility issues

  • Hair loss

  • Changes in nail or skin texture

  • Mood swings

  • Goitre (swelling in the neck)

When to Seek Medical Help

  • Emphasise the importance of not ignoring persistent symptoms.

  • Mention blood tests (TSH, T3, T4, antibodies) as diagnostic tools.

Conclusion

  • Recap that thyroid dysfunction is common but manageable with proper treatment.

  • Encourage readers to listen to their body and consult a healthcare professional if they suspect thyroid issues.

  • Call-to-action: e.g., “If you’re experiencing these symptoms, consider booking a thyroid function test for clarity.”

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